Schedule

Classes at the studio

Located at 117 Mikve Yisrael, Jerusalem.
Sign in to book a class, you’ll need a punchcard that covers classes.

Sunday

Barbell Sculpt
Sara
A strength-focused workout using a barbell to build lean muscle, improve strength, and sculpt and tone the entire body.
8:30 AM50 min
Tabata
Leeba
A high-intensity, full-body workout using timed intervals of work and rest to challenge your strength, cardio, and endurance.
9:45 AM50 min
TRX
Chaya
A dynamic full-body workout using suspension straps to challenge your strength, stability, balance, and core while delivering an effective burn.
12:00 PM50 min
Kickboxing
Tzivia
A high-energy workout combining kickboxing techniques, cardio, and powerful combinations for a fun, full-body challenge.
8:15 PM50 min

Power Pilates
Adina
A stronger, more dynamic take on Pilates, combining controlled movements with strength and core work to sculpt and strengthen the entire body.
8:45 AM50 min
Strong Nation
Sara
A high-energy cardio and strength workout where every movement is perfectly synced to the music. Get ready to sweat, move, and have fun!
9:45 AM50 min
HIIT
Rachel
A fast-paced, high-intensity workout combining short bursts of challenging exercise with recovery periods to boost strength, endurance, and fitness.
10:45 AM50 min
4FitFusion
Yael
A unique full-body workout divided into four focused sections, with each quarter targeting different muscle groups for a complete and effective workout.
8:00 PM50 min

Fit in 50
Rachel
A CrossFit-inspired, full-body strength workout designed to challenge your muscles, build strength, and keep you moving.
8:15 AM50 min
Body Blast
Leeba
A dynamic weight-training workout combining strength exercises with bursts of cardio for a full-body challenge that leaves you feeling strong and energized.
9:15 AM50 min
Core Crush
Chaya
Get ready to feel the burn! A focused core workout designed to strengthen, challenge, and sculpt your entire midsection.
10:30 AM50 min
Vinyasa Yoga
Nechama
A flowing style of yoga that connects breath with movement, moving smoothly from one pose to the next while building strength, flexibility, balance, and mindfulness.
8:30 PM60 min

Barbell Sculpt
Rachel
A strength-focused workout using a barbell to build lean muscle, improve strength, and sculpt and tone the entire body.
8:30 AM50 min
TRX
Chaya
A dynamic full-body workout using suspension straps to challenge your strength, stability, balance, and core while delivering an effective burn.
9:30 AM50 min
Power Pilates
Adina
A stronger, more dynamic take on Pilates, combining controlled movements with strength and core work to sculpt and strengthen the entire body.
10:30 AM50 min
AJM Zumba
Allison
Zumba with a Jewish twist! Dance, sweat, and have fun to your favorite Jewish music while getting a full-body cardio workout.
8:30 PM50 min

Barre and Burn
Pearl
A barre-inspired Pilates workout combining controlled, sculpting movements with strength and core work to tone, strengthen, and challenge the entire body.
8:45 AM50 min
Strong Combo
Leeba
9:45 AM50 min
Fierce Flow Yoga
Nechama
A powerful, energizing take on traditional yoga, combining strength, balance, flexibility, and flowing movement for a workout that leaves you feeling strong and centered.
12:00 PM60 min

TGIF
Rachel
Thank God I'm Fit. A different full-body workout every week designed to challenge your body, keep things fresh, and send you into Shabbos feeling strong, energized, and your very best.
8:30 AM50 min
TGIF
Leeba
Thank God I'm Fit. A different full-body workout every week designed to challenge your body, keep things fresh, and send you into Shabbos feeling strong, energized, and your very best.
9:30 AM50 min

Strong Nation
Leeba
A high-energy cardio and strength workout where every movement is perfectly synced to the music. Get ready to sweat, move, and have fun!
8:45 PM50 min
AJM Zumba
Allison
Zumba with a Jewish twist! Dance, sweat, and have fun to your favorite Jewish music while getting a full-body cardio workout.
9:40 PM50 min